Autumn health feet 4 taboo to note — Jiangsu channel — 瀬名アスカ

Autumn health feet 4 taboo to note — Jiangsu channel — original title: autumn health foot 4 taboo to note is generally believed that the feet can be blood circulation more feet help health has become many people’s concept of longevity. Now into the fall, the weather is cooler day by day, before going to bed bubble foot can also make the body warm sleep better. But their feet is not ready to put your feet in hot water and then soak so simple, in order to achieve the desired results, we need to pay attention to the following 4 taboos: not going soaking time to 15 minutes or so, to recover from fatigue, health care function. And the water temperature is too low, 40 degrees Celsius, beginning when the foot is slightly hot foot bath can also be appropriate, at the beginning of global when the water temperature is low, then slowly add hot water, continuous heating. The failure of patients with diabetes on diabetic patients unfit feet pain, temperature sensation feedback mechanism. Therefore, patients often continue to heat water, even serious burns, unaware. Therefore, if suffering from lower extremity arterial occlusion and diabetic foot, feet high temperature can lead to amputation! No feet feet after half an hour after a meal can not, otherwise it will affect the digestive system of the blood supply, if things go on like this can cause indigestion; feet can not sleep at once, while the feet hot foot rub socks, warm, the best sleep effect to body heat slowly reduced. The infant child is unfit feet Chun Yang of the body itself, easy to heat, fire. If you use more hot water soaking, sweating, hot heating. Especially in infants and young children, not the same feeling of temperature and temperature of adults, adults feel a little heat, for children is very hot, so it is not recommended for infants, feet. (commissioning editor Huang Zhuyan and Zhang Xin)相关的主题文章: