All kinds of cervical cervical spondylosis often began in remission by 3 points-oboni

All in cervical relieve cervical spondylosis often according to the 3 points in life, people often yell of cervical pain, but rarely take it seriously, do not deliberately protect the cervical vertebra. The expert points out, "the source of all diseases, from the cervical vertebra, if not to protect the cervical spine, the whole body will get sick. Cervical vertebra disease bad disease experts pointed out that the cervical vertebra effect, but easy problems. Because of high frequency, great negative, prone to cervical degenerative disease. Department of orthopedics general that cervical spondylosis is divided into five types, including the neck type and nerve root type, spinal cord type, sympathetic nerve type, vertebral artery type. One of the most common is the nerve root type, accounting for about 70% – 60% of cervical spondylosis. These patients often appear arm finger or limb numbness and pain sensation. The neck type of cervical spondylosis patients often feel lighter, neck stiffness, pain, activity limitation, shoulder and back, heavy arms etc.. Sympathetic type often manifested as headache, dizziness, heavy head, occipital or posterior cervical pain, blurred vision, eye pain, dry eyes, such as heartbeat. Vertebral artery type mainly for patients with vertigo, often in the head or bow, looked up and suddenly fell even dizziness. The spinal cord is one of the most serious cervical disease, a neck, chest and abdomen and limbs, lower limbs stiff, tight, do not listen to the command and other symptoms, serious can lead to paralysis of limbs. The expert reminds, some seemingly small and cervical disease, may actually be caused by cervical vertebra. For example, due to cervical sympathetic nerve stimulation or injury, injury of gastric mucosa, causing cervical gastritis; because of cervical nerve root damage or cardiac sympathetic nerve stimulation, the onset of angina pectoris. In addition, may also cause blurred vision. In making a diagnosis before these diseases to explicitly exclude organ lesion, and may only consider the cervical vertebra. Relieve cervical spondylosis 3 points 1, knead Fengchi acupoints location: located in the back of the neck below the occipital recess on both sides, the hair on both sides of the lateral ribs. Massage: massage take seat by massage in the massage is standing behind, one hand on the massage forehead, Fengchi at hand with the thumb and index finger are respectively arranged on the massage, kneading about half a minute, to local acid bilges feeling better. Effect: this point has Pinggan Xifeng, Qufeng detoxification, the role of Tongli orifices. For the treatment of cervical spondylosis caused by dizziness, head pain, neck pain discomfort, limitation of activity of cervical vertebra and cervical vertebra cold wind etc.. 2, massage Fengxue Bing locate acupoints: in the scapula supraspinatus fossa central, Tianzong point straight, lift arm with depression. Massage method: take the seat, with the side of food, and the ring finger Anrou three Bing Fengxue 2 minutes, to shoulder soreness, upper limb weakness is weak. Effect: this point has the active role of dispelling wind, for the treatment of cervical spondylosis, stiff neck, neck muscle pain, stiff neck, shoulder pain, upper limbs Suanma etc.. 3, Anrou tb-16 (y I U) acupoint location: at the bottom of the mastoid, the posterior border of sternocleidomastoid, joppien mandibular angle. Massage method: take the seat, with the thumb screw massage for 3 minutes, two sides of the same; 百病始于颈椎 缓解颈椎病常按3大穴位   生活中,人们常常嚷嚷颈椎疼,却很少拿它当回事,也不刻意保护颈椎。专家指出,“万病之源,起于颈椎”,如果保护不好颈椎,整个身体都会生病。 颈椎病   颈椎不好疾病多   专家指出,颈椎作用大,却容易出问题。因为活动频率高、负重大,颈椎极易发生退行性病变。   骨科上一般认为,颈椎病分五种类型,包括颈型、神经根型、脊髓型、交感型、椎动脉型。其中最常见的是神经根型,约占颈椎病的60%―70%。这类患者常出现手臂到手指的麻木、疼痛或肢体皮肤感觉减退。   颈型颈椎病较轻,病人常感觉颈肩僵硬、疼痛、活动受限、肩背部沉重、手臂无力等。   交感神经型常表现为头痛、头沉、头昏,枕部或颈后痛,视物模糊、眼窝胀痛、眼睛干涩,心跳加快等。   椎动脉型主要表现为眩晕,患者常在转头或低头、抬头时突然眩晕甚至摔倒。   脊髓型是颈椎病中最严重的一种,可有颈肩、下肢僵硬,胸腹和四肢紧束,不听指挥等症状,严重的会导致四肢瘫痪。   专家提醒,还有些疾病看似与颈椎关系不大,实际可能是颈椎所引起。例如由于颈交感神经受到刺激或损伤,损伤胃黏膜,引起颈椎性胃炎;因为颈椎神经根受到损害,或心脏交感神经受到刺激,出现心绞痛。   此外,还可能引起视力模糊等。在做出诊断之前,这些疾病要明确排除脏器本身病变后,才考虑可能与颈椎有关。   缓解颈椎病的3大穴位   1、揉捏风池穴   取穴定位:位于颈后两侧枕骨下方,发际两边大筋外侧的凹陷处。   按摩方法:被按摩者取坐位,按摩者站在被按摩者身后,一只手扶住被按摩者的前额,另一只手用拇指和食指分别置于被按摩者的风池穴处,揉捏半分钟左右,以局部有酸胀感为佳。   功效主治:此穴具有平肝息风,祛风解毒,通利官窍的作用。多用于治疗颈椎病所致的头晕、头胀痛、颈项强痛不适、颈椎活动受限、颈椎怕风怕冷等。   2、按揉秉风穴   取穴定位:在肩胛骨冈上窝中央,天宗穴直上,举臂有凹陷处。   按摩方法:取坐位,用对侧食、中、无名三指按揉秉风穴2分钟,以肩背有酸胀、上肢发软无力为度。   功效主治:此穴具有散风活络的作用,多用于治疗颈椎病、落枕、颈部肌肉酸痛、颈部僵硬、肩胛疼痛、上肢酸麻等。   3、按揉天牖(yǒu)穴   取穴定位:在乳突后下方,胸锁乳突肌后缘,约平下颌角处。   按摩方法:取坐位,用拇指螺纹面按揉3分钟,可两侧同时进行,手法用力适中,以局部有明显酸胀或酸痛感为佳。   功效主治:此穴具有清头明目、通经活络的作用。多用于治疗颈椎病所致的头痛、头晕,以及颈肩背部痉挛强直。    相关的主题文章: